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Resources

Information to support understanding of Long Covid 

If you are currently experiencing long covid these are two useful sources of information:

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SIGN

 

NHS

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Physiotherapy 

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Wendy White Respiratory Physiotherapy Advanced Practitioner 

respiratory@primesportsphysio.co.uk 

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Physiotherapy for Breathing Pattern Disorders

 

physiotherapyforbpd.org.uk 

Post-traumatic Stress Disorder

 

Advice about Post-traumatic stress disorder and support with your mental health and well-being:

 

mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/about-ptsd

Singing

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McLaren Scott Vocals

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Gillian is a voice specialist, advising on the “Sing to Breathe” project with The Cheyne Gang.

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mclarenscottvocals.co.uk

Fatigue

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Advice on fatigue management including pacing, particularly if you think you have post viral fatigue:

 

physiosforme.com/covid-19

Covid Aid

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Covid Aid is the UK’s national charity dedicated to supporting those significantly affected by Covid-19.

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covidaidcharity.org

Rehabilitation

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Nuffield Rehabilitation Programme:

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nuffieldhealth.com/about-us/our-impact/healthy-life/covid-19-rehabilitation-programme?utm_s ource=offline&utm_medium=print&utm_campaign=covid_rehabilitation_programme

Pilates 

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www.jcmpilates.co.uk 

I Remember - Scotland's Covid Memorial

I remember is a memorial walk through Pollok Country Park, Glasgow, featuring 40 tree supports installed in groves and alongside paths.  

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Alec Finlay was commissioned to create Scotland’s Covid memorial and his vision has led to the I remember national Covid memorial in Pollok Country Park.

 

I remember includes an audiobook, read by Robert Carlyle, with sound design by Chris Watson. This is accessible using a smart phone, via the QR-code displayed on signage and plaques on the artworks.

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iremember.scot

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